Physical Activity
The County Durham Physical Activity Strategy aims to encourage more people to participate in regular physical activity regardless of age, gender, ability or affordability. The strategy has four main themes of Young People and Education, Community, Workplace and Primary Care.
You can download the Physical Activity Strategy from the link to the right.
In this section
Get Active In Easington
Get Active aims to 'get more people more active more often' increasing participation in physical activity in order to improve the health and wellbeing of the people of Easington.
Walks in County Durham and Darlington
Walks and other popular events available in County Durham and Darlington for all ages and all levels of fitness
Stepometers
Stepometers are a relatively inexpensive way of measuring the amount of exercise you take on a daily basis.
Young Women Get Active
This Active England project in the Sedgefield Borough is for young women aged 11-16. The aim of the project is to listen to the views of young women living in the area about the barriers they face in participating in sport and physical activity. This feedback is used to make changes where barriers have been identified.